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Ultra Training Week 4
After an easier recovery week, my legs were feeling fresh and ready to get back into tough training this week. Mon: 6 Mile Tempo + Upper Body Weights. Tues: 4 Mile Recovery Weds: 8.32 Mile Thurs: 4...
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Ultra Training Week 5: Overdoing it
Things were going so well and then this week happened. I was a little bit sore after the race on Sunday- always likely, it was my first trail race in really tough conditions, and my body is not used to...
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Berlin Marathon Training Week 1
I am writing this post, currently unable to fully straighten my leg, with a bag of broad beans on my knee, so week one of Berlin training really could have gone much better! Mon: 1 mile run warm up +...
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Berlin Marathon Training Week 2
I don’t actually feel like I am marathon training at the moment. I’m not following a plan and I feel like I’ve got so used to running 5 times a week over the last few months that 4 feels like I’m...
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Berlin Marathon Training Week 7
This week started as last week ended, no running, lots of pain/stiffness and masses of frustration. Thankfully it did pick up towards the end of the week, and there is finally some running to report!...
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